What is Therapeutic Dance?

Therapeutic Dance is a 'habitual' of inner alchemy,

where movement serves as medicine.

The Meliora Therapeutic Dance Habit (TDH) is a self-guided movement practice rooted in the intention to connect with the Body-as-the-Alchemist:

to shift from emotional chaos into self-empowerment.

KINISI (kinesthetic counselling) sessions are movement-based counselling support provided live or via Zoom. Clients are guided

through therapeutic dance and somatic practices.

Video Demonstration

Lorran demonstrates shaking practicing

and speaks about

therapeutic dance

Video: the Body as Home

The Daily Therapeutic Dance Habit (TDH) consists of moving the body freely & self-witnessing emotions. The basic framework is to choose a song that resonates with you, and move authentically. The body becomes a sanctuary of healing where feelings are put into motion.

If you would like to learn more, or design your own TDH, please join the next FREE Workshop.

Selfcare Workshop