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Lorran Wild

Lorran Wild

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Join date: Sep 9, 2020

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Feb 2, 20262 min
Day 11 Selfcare Ritual — Pillow Partnership: PG optional
This ritual is about softness, safety, and self-attunement —about practicing intimacy without waiting for the “right” relationship, the perfect mood, or external permission. 🛏️ What Is Pillow Partnership? Pillow Partnership is a somatic self-care ritual where a pillow becomes a stand-in partner —not to replace human intimacy, but to rehearse the felt sense of closeness . Using a pillow allows you to explore: Tender touch Affection without performance Playful imagination Sensual presence Your...

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Jan 13, 20262 min
🌍 Day 10 — Earthbound Grounding
When the Body Remembers... Some days simply need gravity . Day 10 of the 12 Days of Badass Self-Care  is Earthbound Grounding —a ritual for when the mind is loud, the heart is weary, or the body feels slightly unhooked from itself. This is not about fixing anything. It’s about contact . 🌱 Why Earthbound Grounding Matters Modern life pulls us 'off-center' into our heads into our screens into performance, urgency, and abstraction But nature offers something no person, plan, or practice can:...

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Jan 1, 20263 min
The 4 R’s of Self-Care
Relax. Reclaim. Renegade. Relational Response. Self-care isn’t a checklist of to-do's. It’s a conversation —between your body, your desire, your boundaries, and the relationships you’re embedded in. The 4 R’s of Self-Care  offer a living framework—one that flexes with seasons, moods, hormones, relationships, and the ever-changing weather of being human. Let’s begin. 1️⃣ Regulation — Reset. Rest. Exhausted? You know you probably need 3 days of sleep, but f*cK! Not likely. So now you are pissed...

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Meliora is a greek word that means EverBetter. 

Cheers to growing a life that gets better everyday!

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