Lorran Wild

When the Body Remembers... Some days simply need gravity . Day 10 of the 12 Days of Badass Self-Care  is Earthbound Grounding —a ritual for when the mind is loud, the heart is weary, or the body feels slightly unhooked from itself. This is not about fixing anything. It’s about contact . 🌱 Why Earthbound Grounding Matters Modern life pulls us 'off-center' into our heads into our screens into performance, urgency, and abstraction But nature offers something no person, plan, or practice can:...

Relax. Reclaim. Renegade. Relational Response. Self-care isn’t a checklist of to-do's. It’s a conversation —between your body, your desire, your boundaries, and the relationships you’re embedded in. The 4 R’s of Self-Care  offer a living framework—one that flexes with seasons, moods, hormones, relationships, and the ever-changing weather of being human. Let’s begin. 1️⃣ Regulation — Reset. Rest. Exhausted? You know you probably need 3 days of sleep, but f*cK! Not likely. So now you are pissed...

Long ago—or perhaps just outside of time—there lived a child who found themselves wrapped in a quiet afternoon without a schedule. The light slanted gently through the window, but the crayons and toys seemed dull. The child wandered to their mother and said, not with complaint but with yearning, “Momma, I'm so bored. What do I do?” The mother looked up from her work, her hands still warm with purpose, and smiled the way mothers do when they are about to offer wisdom rather than a solution....