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🔥 Fuck-Off Spell: Day 1/12 Badass Rituals for Banishing Bullsh!t & Reclaiming Your Day

Updated: Nov 21


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There are days when the nonsense piles up so high, you need more than “deep breaths”and “positive thinking.”

You need magic. You need irreverence.You need nervous-system liberation with a wink.


You, my love, need a Fuck-Off Spell.

This isn’t pettiness.This is protection.This is spiritual hygiene for women who’ve outgrown being “nice” at their own expense.

It’s fast. It’s potent. And it’s your birthright as a Badass.

Let’s begin…

Step 1 — Flash the Middle Finger Mudra

Yes, literally.Middle finger up. Head high. Soul intact.

Chant the irreverent mantra:

“FfUuCcKk—OFfFf.”

Belt it out like a rockstar. Let it rumble in your throat. Let it shake loose every ridiculous, aggravating thing that’s been gnawing at your nerves.

One minute is enough to break the spell of overwhelm and reclaim your center.

This is not hostility.This is energetic exorcism of anything that’s trying to shrink you.

Step 2 — Open Your Hands Like a Blessing Bowl

Cup your palms.Soft. Receptive. Holy in the most mischievous way.

Now blow into your hands —cool breath over warm skin.

Feel the release. Every ounce of balderdashery-nonsense leaving your nervous system and dissolving into the air.

That’s right.You just performed a micro-ritual of liberation.

Step 3 — Rub Your Palms, Then Clap 3 Times

Fast rub. Heat rising. Power gathering. Scatter the sparks.

Now—Clap 3 times. Sharp. Clear. Like you’re banishing invisible gremlins, and summoning a better day.

Because you are.

This snap of sound breaks energetic residue and stops other people’s chaos from colonizing your day.

You’re not here to babysit bullshit.You’re here to choose your reality.

Step 4 — Hug Yourself, Massage Yourself, Pat Yourself Down

Give yourself tenderness. Slide your palms down your arms, your shoulders, your chest, your thighs. Let your body know:

“I won’t abandon you when you are angry. We’re in this together.”

Good women are encouraged to neglect themselves. Badass women celebrate themselves.

So Bhessy—cast a spell of self-respect.

🐦‍🔥 **Bonus: Ask Your Inner Badass…

“What do you desire today?”**

Close your eyes.Let her answer rise from the belly, not the brain.

A sensation. A craving. A direction. A truth.

Desire isn’t selfish —it’s instruction.

And your inner badass? She always knows where freedom lives.

💋 Closing Spell

You don’t need perfection.You don’t need hours of meditation.You don’t need a crisis to justify reclaiming your power.

You just need: a finger, a breath, a clap, a hug, and a willingness to stop carrying bullshit.

You are the spell. You are the magic. You are the Badass.

Now go govern your day with integrity, mischief, and embodied sovereignty.

 
 
 

1 Comment


Jeanette Radu
Nov 07

Got this

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Meliora is a greek word that means EverBetter. 

Cheers to growing a life that gets better everyday!

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